I was born in the North London, raised in Hertfordshire but originally my parents are from Mauritius. I work as a freelance Lifestyle Stylist.

I have used running on and off as a tool to let go of day to day life challenges my whole life, I tend to run solo to help clear my head with no distractions. It still amazes me what length’s you can push the body. However recently I have started running in a group with friends The impact this has on the rest of my day is so joyful. We will talk and joke the whole way and at the end there’s a huge sense of group achievement. There’s something about working out together that builds a next level bond.

Coming up to two years ago now, I started training in a different way alongside running. This time the focus was all about movement, and feeling light and floaty. It’s just you, your thoughts, your body and the ground. You quickly recognise your weaknesses and in order to conquer them you must first surrender to them fully. I love it because it feels playful, but at the same time the strength that it takes to move with grace makes you sweat!

The mantra I live by that applies to everything, is simply consistency. Nothing more nothing less. With this you can achieve anything you set your mind to, no matter how big your dreams.